Age-Related Memory Loss: What’s Normal and What’s Not

Everyone forgets something sometimes…those keys, that grocery list, a person’s name when greeting. When we’re young, it doesn’t seem to matter much. When we’re older, it starts mattering a little bit more, and then soon we’re starting to wonder if it’s normal or are we really losing our mind?

Brain changes are just part of growing older; however, major memory problems are not. It’s crucial to learn the difference between normal aging forgetfulness and symptoms that may be more serious and indicate a developing cognitive problem.

Normal Memory Loss

Forgetfulness is commonplace among the elderly. It’s frustrating but shouldn’t be concerning. Dementia and age-related memory loss are two different things.

When we age, physiological changes often cause glitches in brain functions that we have always taken for granted. All of a sudden we can’t remember yesterday, yet can remember 20 years ago. Just walked in a room and forgot what we came for. Don’t move as quickly as we once did.

Many times, a slowing of mental processes is mistaken for true memory loss. This is often not the case. If we give ourselves time to remember, we usually do.

When Memory Loss Is Not Normal

The primary difference between dementia and memory loss is that the latter isn’t disabling. Memory lapses do not impact daily performance. Dementia, however, is a marked, disabling decline in two of more intellectual abilities (memory, judgment, language, abstract thinking).

Memory loss that becomes so severe and pervasive that it disrupts family and social relationships, work, hobbies, etc. may be early warning signs of dementia, Alzheimer’s disease, or another condition.Register for our amazing program today! Register Today

If you notice the following symptoms in yourself or a loved one, it would be prudent to follow up with a physician as soon as possible:

  • Difficulty performing tasks, such as dressing, paying bills, hygiene, forgetting things to do that are done often.
  • Unable to recall specific instances.
  • Unable to follow directions. Get lost in familiar places
  • Frequently forget words. Repeat stories and phrases over and over.
  • Shows poor judgment or has trouble making choices.

Brain Exercises for Memory Loss

Just as physical exercise improves your body, mental exercise improves your brain and makes it work more efficiently, lowering your risk of mental decline. Look for brain exercises that are enjoyable, otherwise, you’ll lose interest.

Here some ideas for brain exercise:

  • Learn new games that are unfamiliar, like bridge, chess, crosswords, Scrabble, etc.
  • Read challenging magazines, books, and newspapers.
  • Learn new things: games, driving routes, recipes, a foreign language.
  • Take on a new project that requires planning and design, such as sewing, a garden, a new pond, landscaping, etc.

MemoLift’s Brain Training Program

MemoLift’s unique, online brain booster training program is designed to bolster memory and prevent forgetfulness. The program is geared to work with and improve all aspects of memory. It covers short-term, long-term, and working memory. It also aids in the prevention of age-related cognitive diseases such as Alzheimer’s and dementia. Click Here to register today!

MemoLift is designed to train the brain to store and retrieve information and is far more effective than any other memory-treatment program. Our clinically proven program is custom made to suit your personal problem areas. To access your very own memory training program, go to Click Here .

To sign up for evaluation and treatment, go to MemoLift/registration, or contact us by email. Once you read through our client testimonials, you’ll be confident that this program goes beyond traditional medication. We aim for treating the mind using cognitive therapy and improving the skills needed to become productive adults who properly retain memories – not dangerous chemicals or drugs.

Your progress through the program is constantly monitored and your brain is challenged to keep focused, ignore distractions and work on problem-solving abilities. Sign up today Click Here or contact our customer service agents for more information!

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